Insomnia

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Shhh! sleep secrets

A good night's sleep is important for a healthy lifestyle, but what happens when sleep doesn't come so easily?

21 Nov 2019 , 4 Min Article

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Put insomnia to bed

Many people are guilty of not getting enough sleep, intentionally or not. So what can they do to adopt healthier sleep habits?

16 Nov 2018 , 5 Min Article

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Insomnia and sleep problems

This Professional Assistant: Learn and Advise module is about insomnia and sleep problems and their treatments.

29 Oct 2018 , 15 Min Module

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Sleeping duty

Sleep problems in children can cause multiple physical and mental health issues. So what can pharmacy do to help?

14 Nov 2017 , 4 Min Article

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Sleep matters

A good night’s sleep is something many people take for granted, but for others, getting to sleep isn’t as easy as counting sheep.

21 Nov 2016 , 5 Min Article

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Stress & insomnia

Nearly half of Britons say they are experiencing increased levels of anxiety in the aftermath of the EU referendum

17 Aug 2016 , 5 Min Article

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The 24/7 generation

Social media rules many people’s lives and experts believe it is wreaking havoc on our sleep patterns and psychological wellbeing.

01 Dec 2015 , 4 Min Article

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Train your team: insomnia and sleep problems

This Train Your Team checklist provides support and information to run a team training session on insomnia and sleep problems.

01 Nov 2014 , 1 Min Article

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Exploring the impact of insomnia and stress

People are still uncertain when it comes to understanding how they can reduce the impact of insomnia

23 Aug 2014 , 4 Min Article